Our PT and doctor directory is up and running :)

Hi everyone! Thank you SOOO much for all of your recommendations! I'm happy to announce that the directory is up and ready for viewing. I wanted to explain that, for now, I've decided to only include physical therapists and doctors (MD's, DO's) on the list. A few of you had recommended practitioners with other certifications, … Continue reading Our PT and doctor directory is up and running 🙂

Do I recommend DNRS for SI joint dysfunction?

Hi everyone! A reader recently wrote in to me with the most interesting question.  She's been struggling with SI joint issues for years, and has already tried approaches such as osteopath, chiropractor, and PT, and is still struggling. This reader is (rightly so) very interested in exploring neuroplasticity-based approaches to the SI joint, as I … Continue reading Do I recommend DNRS for SI joint dysfunction?

Why I switched from chiropractor visits to the Muscle Energy Technique (and finally got better!).

Hello hello everyone!  In this post I wanted to clarify another concept readers often ask me about. If you've read through my story, you probably know that a big turning point in my healing came in the summer of 2016. I had been struggling with SI joint dysfunction for five years at that point, and it … Continue reading Why I switched from chiropractor visits to the Muscle Energy Technique (and finally got better!).