Hey there!

Hi, I’m Christy, a health coach who’s passionate about helping people recover from SI joint dysfunction and pelvic pain.

When I first injured my SI joints several years ago, I struggled to find answers. I went from one medical professional to another, but it seemed no one could completely solve the problem for me.

Ultimately, I had to piece together my own answers. Through a process of trial and error. I discovered the things that worked for me –and now I want to help you!

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Sacroiliac joints

My Mission

I know what it’s like to deal with chronic lower back and pelvic pain, especially where you’re struggling out to figure the cause.

One reason for your pain may be an injury called sacroiliac joint dysfunction (also called SI joint dysfunction for short).

Historically, this condition has been under-recognized by the medical profession.

That’s why I’m here to share my story and help others navigate through the process.

Never give up hope– there are so many things you can do!

Let’s hang out