Julie’s success with prolotherapy :)

Hi everyone! As you may know, one of the treatments people often consider for SI joint dysfunction is prolotherapy. https://www.youtube.com/watch?v=6NsgU4FVYOA Prolotherapy is a relatively new, and still somewhat experimental, treatment to try to help ligaments heal.  It can be used on any injured joint, not just the SI joints.  Basically, a physician injects a solution … Continue reading Julie’s success with prolotherapy 🙂

Reader question: Can you heal the SI joints without treating loose ligaments?

Hi everyone! Wow... it's been a minute, since my last post.  As some of you know, I've really been struggling a potential diagnosis of something called mast cell activation syndrome (it's too soon to say for sure whether I have it or not).  It's been a pretty difficult month for me, so I'm excited to … Continue reading Reader question: Can you heal the SI joints without treating loose ligaments?

How that scary snapping feeling in the front of your pelvis can actually come from tight muscles

Hi everyone! Okay, so here's a topic that's come up pretty often with readers... and it's also one that's affected me personally. Many of you have written to me about strange popping sensations and/or pain in the front of your pelvis.  Sometimes over the hip socket, and sometimes right by the pubic symphysis, which is … Continue reading How that scary snapping feeling in the front of your pelvis can actually come from tight muscles