Skip to content

My Sacroiliac Joint Saga

  • Home
  • About
    • Contact
    • Media
    • Disclaimer
    • Site Guide
    • Sources Cited
  • My Story
  • my injury
  • My Recovery
  • What is the SI Joint?
  • SI Joint Dysfunction
  • Resources
  • Important Concepts
  • Treatment Options
  • Strengthening
  • Stretching
  • Aquatic Therapy
  • Muscle Energy Technique

Resources

Guide to this Site

My Writing

Personal Stories

Resources for Patients

Resources for Professionals

Academic Articles

Surgery

Pelvic Floor

Women’s Health

Share this:

  • Tweet
  • Share on Tumblr
  • WhatsApp
  • Print
  • Email

Like this:

Like Loading...

About Me

sunlight in winter

sunlight in winter

Hi, I'm Christy! I'm an aspiring physical therapist sharing what I've learned about health, fitness, and overcoming chronic pain.

View Full Profile →

Follow Me on Facebook!

Follow Me on Facebook!

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 95 other followers

Categories

Archives

Recent Posts

  • Advice to a reader: running, rock climbing, and Brazilian Jiu Jitsu
  • An exercise you may want to avoid
  • My advice for a reader worried about sitting for 10 hours on a plane
  • Pool Exercises: A Basic Overview
  • SI Joint Injections, Part 3: Will an SI joint injection help you?

Blog Stats

  • 104,394 views

Popular Recently

  • What happens when an SI joint gets stuck?
  • Muscle Energy Technique
  • Three major muscle groups to strengthen for SI joint dysfunction
  • My Recovery Timeline
  • How I healed my SI joints without surgery

help support this site

Donate with PayPal

Follow me on Twitter

My Tweets

Please Note

I’m writing this blog to share what I’ve learned as a patient with SI joint dysfunction.  I do not currently hold any medical certifications.

I hope that what I write here will spark your interest, give you hope, and introduce you to new ideas.  My goal is to help get you pointed in the right direction, and save you some of the time it took me to find answers.  Please consult your doctor before making any changes to your healthcare routine.

  • Twitter
  • Facebook
Blog at WordPress.com.
loading Cancel
Post was not sent - check your email addresses!
Email check failed, please try again
Sorry, your blog cannot share posts by email.
%d bloggers like this: