Physical Therapy

I know that many of you have struggled to find a physical therapist who can help you. I went through this process myself— it took me nine attempts at physical therapy, back in the day.

That’s why I’ve made it my mission now to help you understand the goals of successful treatment. After all, you need to know what to look for, in order to find it!

Here are some of the key tips I learned on my own journey. I hope this series inspires you to never give up hope!

How to find a good physical therapist:

SI joint adjustments by a physical therapist:

Stabilizing the SI joint ligaments:

The goals of successful physical therapy:

Cool examples of physical therapy for the SI joint: