Reader question: Can you heal the SI joints without treating loose ligaments?

Hi everyone! Wow... it's been a minute, since my last post.  As some of you know, I've really been struggling a potential diagnosis of something called mast cell activation syndrome (it's too soon to say for sure whether I have it or not).  It's been a pretty difficult month for me, so I'm excited to … Continue reading Reader question: Can you heal the SI joints without treating loose ligaments?

How that scary snapping feeling in the front of your pelvis can actually come from tight muscles

Hi everyone! Okay, so here's a topic that's come up pretty often with readers... and it's also one that's affected me personally. Many of you have written to me about strange popping sensations and/or pain in the front of your pelvis.  Sometimes over the hip socket, and sometimes right by the pubic symphysis, which is … Continue reading How that scary snapping feeling in the front of your pelvis can actually come from tight muscles

Integrative Spinal Research (a collaboration between chiropractors and mainstream medicine!).

Hi everyone!  So... this is really cool. You know how I've been saying for a while that I think the chiropractic profession has something to offer, but I wish they were more closely aligned with mainstream medicine? Well... here is a great example of exactly that.  (This is another post that's for me and for you, as … Continue reading Integrative Spinal Research (a collaboration between chiropractors and mainstream medicine!).