Why a PT should always be clear about what they’re adjusting, and why

Hey everyone! Here's a subject that's been coming up pretty frequently during my coaching calls recently-- There are a lot of you out there who've been to multiple PT's (and chiropractors, which I don't totally recommend). And they've tried different types of manual adjustments and mobilizations to the SI joints... and you're not totally sure … Continue reading Why a PT should always be clear about what they’re adjusting, and why

Julie’s success with prolotherapy :)

Hi everyone! As you may know, one of the treatments people often consider for SI joint dysfunction is prolotherapy. https://www.youtube.com/watch?v=6NsgU4FVYOA Prolotherapy is a relatively new, and still somewhat experimental, treatment to try to help ligaments heal.  It can be used on any injured joint, not just the SI joints.  Basically, a physician injects a solution … Continue reading Julie’s success with prolotherapy 🙂

Reader question: Can you heal the SI joints without prolotherapy?

Hi everyone! I had a really interesting question from a reader recently, and I wanted to pass along my answer to you. A. wanted to know if I'd ever tried prolotherapy, or any other forms of regenerative medicine. He wrote, "I have found that if the problem is ligament laxity, then swimming (I have started … Continue reading Reader question: Can you heal the SI joints without prolotherapy?

Integrative Spinal Research (a collaboration between chiropractors and mainstream medicine!).

Hi everyone!  So... this is really cool. You know how I've been saying for a while that I think the chiropractic profession has something to offer, but I wish they were more closely aligned with mainstream medicine? Well... here is a great example of exactly that.  (This is another post that's for me and for you, as … Continue reading Integrative Spinal Research (a collaboration between chiropractors and mainstream medicine!).

A physical therapist explains how to minimize SI joint pain while sitting

https://www.youtube.com/watch?v=UWS1DFOZvWg Hi everyone! I just discovered Dr. Chris Sovey's Youtube channel.  He is a physical therapist who owns his own practice, Healthy Consumer Physical Therapy. This is a really interesting video on what happens to the SI joints when you sit.  As he points out, the advice in his video is for educational purposes only.  … Continue reading A physical therapist explains how to minimize SI joint pain while sitting