Hi everyone! I’ve noticed that a certain theme has been coming up a lot lately among some of my readers-- both in our Facebook discussion group, and right here on my blog. And that topic is how the brain can affect the SI joint-- by how it regulates things like our muscles, posture, and breathing.. … Continue reading The SI joint and…the brain?!
Hi everyone! As you may know, one of the treatments people often consider for SI joint dysfunction is prolotherapy. https://www.youtube.com/watch?v=6NsgU4FVYOA Prolotherapy is a relatively new, and still somewhat experimental, treatment to try to help ligaments heal. It can be used on any injured joint, not just the SI joints. Basically, a physician injects a solution … Continue reading Julie’s success with prolotherapy 🙂
Hi everyone! So... scientific studies regarding SI joint dysfunction have really been on my mind recently. I've seen too many people on social media (and also met one doctor in person) making generalized statements about how SI joint dysfunction isn't a real thing. That the SI joint doesn't move (at all). That it's virtually … Continue reading Lumbar fusion and SI joint dysfunction
Okay, so. I'm not going to start this post out with my normal "Hi, everyone!" because I'm not feeling cheerful right now. I'm annoyed. I just went on Twitter and saw, for what feels like the hundredth time, someone claiming that SI joint dysfunction isn't a real thing. Originally, I wanted to screenshot the tweet … Continue reading When people claim SI joint dysfunction isn’t real
Hi everyone! So... our SI Joint Discussion Group has been going really well (be sure to check it out, if you haven't already!). However, a few of our recent conversations have made me realize I really need to write one of the posts I've been meaning to write for a while, on some of the genetic conditions … Continue reading Genetic conditions that can cause SIJD
Hi everyone! Okay, so here's a topic that's come up pretty often with readers... and it's also one that's affected me personally. Many of you have written to me about strange popping sensations and/or pain in the front of your pelvis. Sometimes over the hip socket, and sometimes right by the pubic symphysis, which is … Continue reading How that scary snapping feeling in the front of your pelvis can actually come from tight muscles
Hi everyone! So, here is Part 2 to the post I published yesterday. It's about how, all this time, I thought only a chiropractor would be able to help me with rotation of the lumbar vertebrae... but it turns out, I was wrong. Well, as it turns out... there are other medical professionals who can treat it. … Continue reading Lumbar Spine Epiphany, Part 2
Hi everyone-- One of the things I enjoy about running this blog is that, the more I hear from readers, the more I realize I was never alone, in the issues I've had. Something I haven't even written about much on this blog is how much trouble I had, over the years, driving (or even … Continue reading If you’ve switched cars due to SI joint dysfunction, you’re not alone.
Hi everyone! So... this is really cool. You know how I've been saying for a while that I think the chiropractic profession has something to offer, but I wish they were more closely aligned with mainstream medicine? Well... here is a great example of exactly that. (This is another post that's for me and for you, as … Continue reading Integrative Spinal Research (a collaboration between chiropractors and mainstream medicine!).
Hi everyone! Today I wanted to talk to you about another concept I find really interesting, which is how the alignment of our SI joints affects the efficiency of our movements. What is movement efficiency? When you move efficiently, this means you're performing various motions in a smooth, coordinated way, which allows you to achieve … Continue reading How the SI Joint affects Movement Efficiency