Our PT and doctor directory is up and running :)

Hi everyone! Thank you SOOO much for all of your recommendations! I'm happy to announce that the directory is up and ready for viewing. I wanted to explain that, for now, I've decided to only include physical therapists and doctors (MD's, DO's) on the list. A few of you had recommended practitioners with other certifications, … Continue reading Our PT and doctor directory is up and running 🙂

How that scary snapping feeling in the front of your pelvis can actually come from tight muscles

Hi everyone! Okay, so here's a topic that's come up pretty often with readers... and it's also one that's affected me personally. Many of you have written to me about strange popping sensations and/or pain in the front of your pelvis.  Sometimes over the hip socket, and sometimes right by the pubic symphysis, which is … Continue reading How that scary snapping feeling in the front of your pelvis can actually come from tight muscles