How that scary snapping feeling in the front of your pelvis can actually come from tight muscles

Hi everyone! Okay, so here’s a topic that’s come up pretty often with readers… and it’s also one that’s affected me personally. Many of you have written to me about strange popping sensations and/or pain in the front of your pelvis.  Sometimes over the hip socket, and sometimes right by the pubic symphysis, which isContinue reading “How that scary snapping feeling in the front of your pelvis can actually come from tight muscles”

The Pubic Symphysis: the joint at the front of the pelvis

Hey everyone, If you’re experiencing SI joint dysfunction, the pubic symphysis is another important joint to be aware of. The pubic symphysis is actually the third major joint that makes up what is often referred to as the pelvic ring, or pelvic circle. Everything is connected. Like the SI joints, the pubic symphysis isn’t intendedContinue reading “The Pubic Symphysis: the joint at the front of the pelvis”