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My Sacroiliac Joint Saga

How I healed from SI Joint Dysfunction

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About Me

Christy Collins

Christy Collins

Hi, I'm Christy! I'm an aspiring physical therapist sharing what I've learned about health, fitness, and overcoming chronic pain.

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The information on this site is for educational purposes only. Please consult your doctor before making any changes to your healthcare routine.

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© Christy Collins and My Sacroiliac Joint Saga, 2016- 2021.  Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited.

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Recent Posts

  • What I learned from navigating SI joint dysfunction
  • My Recovery Progression, Part 2
  • My Recovery Progression, Part 1
  • Why “less is more” when it comes to SI joint adjustments
  • What happens when the SI joint is out of alignment?

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Announcing Part 2 of my Recovery Progression Series! ✨ This post talks about the phase I'm in now, which I'm calling the Strength Phase.
Please excuse my messy hiking hair, but I wanted to share something positive!
** New post! ** Recovery Progressions, Part 1.

Please Note

I’m writing this blog to share what I’ve learned as a patient with SI joint dysfunction.  This information is for educational  purposes only, and is not meant as a substitute for medical advice.

I hope that what I write here will spark your interest, give you hope, and introduce you to new ideas.  My goal is to help get you pointed in the right direction, and save you some of the time it took me to find answers.  Please consult your doctor before making any changes to your healthcare routine.

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