Why I switched from chiropractor visits to the Muscle Energy Technique (and finally got better!).

Hello hello everyone!  In this post I wanted to clarify another concept readers often ask me about. If you've read through my story, you probably know that a big turning point in my healing came in the summer of 2016. I had been struggling with SI joint dysfunction for five years at that point, and it … Continue reading Why I switched from chiropractor visits to the Muscle Energy Technique (and finally got better!).

The SI joint acts like a shock absorber (great article from Taylored Training and Fitness)

To my 11 faithful followers-- thank you so much for sticking by this blog, even though I've probably been bombarding you with far too many posts this week! Much of this blog is still a work in progress, and to an extent I'm still treating it as an open workbook where I post notes and … Continue reading The SI joint acts like a shock absorber (great article from Taylored Training and Fitness)

***The Single Best Resource I’ve Seen So Far: NATA/Dr. Kelly McGinnis Presentation***

I found the slides from this presentation given at the Eastern  Athletic Trainer's Association.  Putting two and two together based on the speaker bios, I believe the presentation was given by Dr. Kelly McGinnis, DO, a sports medicine physiatrist at Mass General.   (Gosh, if only I'd been lucky enough to end up with her … Continue reading ***The Single Best Resource I’ve Seen So Far: NATA/Dr. Kelly McGinnis Presentation***