How I healed from chondromalacia patellae

Hi everyone! Something that comes up pretty often when people reach out to me is a knee condition called chondromalacia patellae (also sometimes called patellofemoral pain syndrome). As you may know, I was struggling with chondromalacia patellae in both knees when I first developed SI joint dysfunction. It seems to me that the two can goContinue reading “How I healed from chondromalacia patellae”