Athletic Training – My Sacroiliac Joint Saga

The muscles of the core (and why we focus on the transverse abdominis!).

Hi everyone! Generally, when people think of the core, they think of doing sit-ups, and crunches, and building up a 6-pack. All of that has to do with the first muscle I’m going to mention here: the rectus abdominis. However, there is so much more to the core than that. 1) The rectus abdominis: The “6-pack”Continue reading “The muscles of the core (and why we focus on the transverse abdominis!).”

Cool continuing education course for PT’s on the SI joint

Hi, everyone! Happy Monday. I hope you found my series on how to find a good physical therapist useful. I know it isn’t necessarily an issue all of you are currently struggling with. However, it’s a question that’s come up so often in my emails from readers recently that I thought it would be goodContinue reading “Cool continuing education course for PT’s on the SI joint”