Hey everyone, My understanding of the SI joint, and the evolution of my recovery, has come in stages. Today, I want to tell you about a concept that was an absolute game-changer for me. When it comes to healing from SI joint dysfunction — or any injury, really — it isn’t just about making yourContinue reading “Taking it to the next level: Neuromuscular Control”
Tag Archives: eds
What my SI joint saga has taught me
Hey everyone, I’ve been having a huge epiphany recently … And I realized, my SI joint saga has taught me so much. For so long, I felt something no one else could feel, and no one else seemed to believe… These are all thing people said to me over the course of my saga. AndContinue reading “What my SI joint saga has taught me”