ehlers-danlos – My Sacroiliac Joint Saga

Hey everyone, My understanding of the SI joint, and the evolution of my recovery, has come in stages. Today, I want to tell you about a concept that was an absolute game-changer for me. When it comes to healing from SI joint dysfunction — or any injury, really — it isn’t just about making yourContinue reading “Taking it to the next level: Neuromuscular Control”