Why sitting can be painful with SI joint dysfunction

Hello everyone! I hear from a lot of people who say that sitting is one of their worst problems, wanting to know if this was a significant issue for me as well. My answer here is two–fold.  First, I’ll answer you based on my own experience, and then address why it might be so painful for some of my readers. For me personally: Whether or … Continue reading Why sitting can be painful with SI joint dysfunction

An accidental pocket post… thought I’d give you some updates!

So I was out and about getting ready for my Friday night, when I looked down and saw I published a post full of random emoticons by accident.  SO embarrassing. Let me just say that the WordPress app makes it WAY too easy to accidentally publish from your phone. Since I can’t unsend this to my email list, and I’ve probably already grabbed your attention, … Continue reading An accidental pocket post… thought I’d give you some updates!