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My Sacroiliac Joint Saga

How I healed from SI Joint Dysfunction

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About Me

Christy Collins

Christy Collins

Hi, I'm Christy! I've navigated my own health challenges, and now I guide others along the same path. I believe that information is power - there's always something you can do.

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I will never stop being amazed that I now have a SI joint strengthening routine I can do: I may not have had the world’s most picturesque view, but today I had to stop and be grateful for how far I’ve come: 👇 ✨Update✨Thanks to all who’ve reached out to express interest in my upcoming SI Joint Stabilization course! ✨ ✨New post! ✨What if you already have everything you need to become stable? Was up early this morning working on some new content ideas ☀️ Just discovered this lil video in my camera roll from a while ago and it’s like “Wow, why did I never post this?” ✨Keep pushing: My recovery from Long COVID, and why you have to believe the answers are out there ✨ The goal: ✨ Let’s do this. ✨

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Recent Posts

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