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My Sacroiliac Joint Saga

How I healed from SI Joint Dysfunction

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Hey there!

Hi, I’m Christy, and this is under construction

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From the blog

  • The first part of the body to adapt to exerciseSeptember 8, 2021
  • Why standard PT exercises don’t workAugust 10, 2021
  • My new world (how to read my blog!)July 19, 2021

Posting new tips every week

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About Me

Hi, I’m Christy, and I love living a healthy and organized life!

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About Me

Christy Collins

Christy Collins

Hi, I'm Christy! I'm a health coach who helps people overcome SI joint dysfunction and chronic pain.

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Please Note

The information on this site is for educational purposes only. Please consult your doctor before making any changes to your healthcare routine.

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© Christy Collins and My Sacroiliac Joint Saga, 2016- 2021.  Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited.

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Recent Posts

  • The first part of the body to adapt to exercise
  • Why standard PT exercises don’t work
  • My new world (how to read my blog!)
  • Carole’s Story
  • A simple— but extremely important— tip!

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Perfect late summer/ early fall day in New England ☀️Apple picking! 🍎
✨ Can you guess what the first part of the body is to adapt to exercise? ✨
Got a goal? Keep moving towards it ✨

Please Note

The information on this site is for educational  purposes only, and is not meant as a substitute for medical advice.

I hope that what I write here will spark your interest, give you hope, and introduce you to new ideas.  My goal is to help get you pointed in the right direction, and save you some of the time it took me to find answers.  Please consult your doctor before making any changes to your healthcare routine.

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