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SI Joint Recovery Blueprint

How I healed from SI Joint Dysfunction

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Hi, I’m Christy, and this is under construction

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From the blog

  • If I could go back and change one thing…June 16, 2022
  • Know Your RightsMay 26, 2022
  • You can find a new wayMarch 8, 2022

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About Me

Hi, I’m Christy, and I love living a healthy and organized life!

About Me

Christy Collins

Christy Collins

Hi, I'm Christy! I'm a health coach who helps people overcome SI joint dysfunction and chronic pain.

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The information on this site is for educational purposes only. Please consult your doctor before making any changes to your healthcare routine.

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© Christy Collins and My Sacroiliac Joint Saga, 2016- 2022.  Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited.

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  • Know Your Rights
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  • Why SI belts help some people, and not others.

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Please Note

The information on this site is for educational  purposes only, and is not meant as a substitute for medical advice.

I hope that what I write here will spark your interest, give you hope, and introduce you to new ideas.  My goal is to help get you pointed in the right direction, and save you some of the time it took me to find answers.  Please consult your doctor before making any changes to your healthcare routine.

Top Posts & Pages

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  • Muscle Energy Technique
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  • What happens when the SI joint is out of alignment?
  • How SI joint dysfunction can affect the rest of your body
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  • My Recovery
  • What is an upslip?

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