Skip to content

SI Joint Recovery Blueprint

How I healed from SI Joint Dysfunction

  • Home
  • About
  • Coaching
  • What is the SI Joint?
  • SI Joint Dysfunction
  • My Recovery
  • Physical Therapy
    • Muscle Energy Technique
    • Correcting Your Alignment
  • Strengthening
  • Stretching
  • Aquatic Therapy
  • Hypermobility
  • Resources
  • Testimonials
  • Twitter
  • Facebook

Hey there!

Hi, I’m Christy, and this is under construction

First time to the site? Start here

From the blog

  • If I could go back and change one thing…June 16, 2022
  • Know Your RightsMay 26, 2022
  • You can find a new wayMarch 8, 2022

Posting new tips every week

Check out the blog

About Me

Hi, I’m Christy, and I love living a healthy and organized life!

About Me

Christy Collins

Christy Collins

Hi, I'm Christy! I'm a health coach who helps people overcome SI joint dysfunction and chronic pain.

View Full Profile →

Follow me on Facebook!

Follow me on Facebook!

Please Note

The information on this site is for educational purposes only. Please consult your doctor before making any changes to your healthcare routine.

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 544 other followers

Categories

Archives

book coaching session

Copyright Notice

© Christy Collins and My Sacroiliac Joint Saga, 2016- 2022.  Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited.

Support this Site

Donate with PayPal

Recent Posts

  • If I could go back and change one thing…
  • Know Your Rights
  • You can find a new way
  • How to calm your nervous system
  • Why SI belts help some people, and not others.

Follow Me on Instagram!

I care about science.
✨I seriously love it here. 🌳
✨ My morning adventure ✨

Please Note

The information on this site is for educational  purposes only, and is not meant as a substitute for medical advice.

I hope that what I write here will spark your interest, give you hope, and introduce you to new ideas.  My goal is to help get you pointed in the right direction, and save you some of the time it took me to find answers.  Please consult your doctor before making any changes to your healthcare routine.

Top Posts & Pages

  • What happens when an SI joint gets stuck?
  • Hey there! Hi, I'm Christy, a health coach who's p…
  • Muscle Energy Technique
  • Correcting Your Alignment
  • How I healed my SI joints without surgery
  • What happens when the SI joint is out of alignment?
  • How SI joint dysfunction can affect the rest of your body
  • How to correct an upslip
  • My Recovery
  • What is an upslip?

Legal

  • Privacy Policy
  • Terms and Conditions
  • Disclaimer
SI Joint Recovery Blueprint, Blog at WordPress.com.
  • Follow Following
    • SI Joint Recovery Blueprint
    • Join 544 other followers
    • Already have a WordPress.com account? Log in now.
    • SI Joint Recovery Blueprint
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Copy shortlink
    • Report this content
    • View post in Reader
    • Manage subscriptions
    • Collapse this bar