Skip to content

My Sacroiliac Joint Saga

How I healed from SI Joint Dysfunction

  • Home
  • About
  • Coaching
  • What is the SI Joint?
  • SI Joint Dysfunction
  • My Recovery
  • Physical Therapy
  • Strengthening
    • Stretching
    • Aquatic Therapy
  • Muscle Energy Technique
  • Correcting Your Alignment
  • Hypermobility
  • Resources
    • Site Guide
  • Twitter
  • Facebook

Hey there!

Hi, I’m Christy, and this is under construction

First time to the site? Start here

From the blog

  • ✨Your muscles are magic ✨January 11, 2022
  • What my SI joint saga has taught meNovember 23, 2021
  • Why the core is your home baseOctober 25, 2021

Posting new tips every week

Check out the blog

About Me

Hi, I’m Christy, and I love living a healthy and organized life!

About Me

Christy Collins

Christy Collins

Hi, I'm Christy! I'm a health coach who helps people overcome SI joint dysfunction and chronic pain.

View Full Profile →

Follow me on Facebook!

Follow me on Facebook!

Please Note

The information on this site is for educational purposes only. Please consult your doctor before making any changes to your healthcare routine.

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 520 other followers

Categories

Archives

book coaching session

Copyright Notice

© Christy Collins and My Sacroiliac Joint Saga, 2016- 2021.  Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited.

Support this Site

Donate with PayPal

Recent Posts

  • ✨Your muscles are magic ✨
  • What my SI joint saga has taught me
  • Why the core is your home base
  • The most powerful core exercises can be subtle
  • What I’m creating

Follow Me on Instagram!

✨Hey everyone,✨
I’ve been having so many epiphanies lately — 🌤
✨You can be free. ✨

Please Note

The information on this site is for educational  purposes only, and is not meant as a substitute for medical advice.

I hope that what I write here will spark your interest, give you hope, and introduce you to new ideas.  My goal is to help get you pointed in the right direction, and save you some of the time it took me to find answers.  Please consult your doctor before making any changes to your healthcare routine.

Top Posts & Pages

  • What happens when an SI joint gets stuck?
  • How SI joint dysfunction can affect the rest of your body
  • Hey there! Hi, I'm Christy, a health coach who's p…
  • Muscle Energy Technique
  • How that scary snapping feeling in the front of your pelvis can actually come from tight muscles
  • How to correct an upslip
  • Correcting Your Alignment
  • What is an upslip?
  • ✨Your muscles are magic ✨
  • What happens when the SI joint is out of alignment?
My Sacroiliac Joint Saga, Blog at WordPress.com.
  • Follow Following
    • My Sacroiliac Joint Saga
      • Join 520 other followers
    • Already have a WordPress.com account? Log in now.
    • My Sacroiliac Joint Saga
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Copy shortlink
    • Report this content
    • View post in Reader
    • Manage subscriptions
    • Collapse this bar