I’m always happy to chat, or answer any questions you might have!

The best way to reach me is to email me at

My main site, Sunlight in Winter, chronicles my journey overcoming chronic pain and my progress towards becoming a physical therapist.

If you would like to book a consult with me, my health coaching program is finally off the ground! Click here for more info!

Other places to find me:

My Sacroiliac Joint Saga Facebook Page

Sacroiliac Joint Discussion Facebook Group

Sunlight in Winter Facebook Page


Youtube (all my video recommendations saved in playlists)


I’d love to hear from you!

Please also check out this post if you’d be interested in contributing your story to the site.