Hey there!

Hi, I’m Christy!

I originally began this blog as a way to share my personal journey with SI joint dysfunction.

Now, I’m living a life that’s pain-free.

I got here by discovering a strategy that finally let my SI joints heal.

Now, I help other people recover from SIJD, as well. I’m so glad you’re here!

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Sacroiliac joints

My Mission

I know what it’s like to deal with chronic lower back and pelvic pain, especially when you’re struggling out to figure the cause.

One reason for your pain may be an injury called sacroiliac joint dysfunction (also called SI joint dysfunction for short).

Historically, this condition has been under-recognized by the medical community. That’s why I’m here to share my story and help you navigate through the process.

If you’re experiencing SI joint dysfunction (or wondering if you might be) you’ve come to the right place!

Let’s hang out