I am now offering coaching calls!

I’m excited to offer one-on-one coaching calls for those dealing with SI joint dysfunction.

After hearing from many of you about your struggles and successes, I’m now able to help more directly through personalized coaching. If you’ve hit roadblocks with treatments or feel unsure about your next steps, I can guide you through your options based on my own recovery journey and experience helping others.

Whether you’re unsure about what treatments to try or need advice on communicating with your doctor, I’ll provide tailored recommendations to move you forward.

In our call, we’ll cover topics such as:

•A list of next steps (treatments, doctor questions, specialist referrals)

• My personal exercise routine for stabilizing the SI joint

•A better understanding of your SI joint dysfunction and treatment options

My long-term coaching plan covers:

• Understanding SI joint dysfunction and identifying it

• Strengthening, stretching, and movement techniques

• How to navigate daily life and build long-term recovery

I look forward to helping you on your journey to healing ❤

Published by Christy Collins

Hi, I'm Christy! I'm a health coach who helps people overcome SI joint dysfunction and chronic pain.

6 thoughts on “I am now offering coaching calls!

  1. Wow.. this is going to be heaven for anyone that reaches out to you!!! I KNOW you will make a difference.. helping those who are afflicted with SIJD! Thank God for you!! I remember feeling so excited to find someone experiencing the exact same thing I was going through and hungered for more!

    I, myself feel very happy now because after 12 years, I am finally at peace! I realize its the everyday simple exercises I do to keep me going forward to keep me pain free Stretching is the KEY! and to know what to do and what NOT to do. Going away for vacations is now possible! Life is sweet!

    Good luck again, Christy! May you bring many more smiling faces!

    Laura

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  2. Hey there! I’m 38, have birthed 8 children, and have really struggled with my left hip for 3 years. Chiro and PT aren’t really helping, though the new PT doctor recently told me he suspects SI joint disfunction and I started wearing a belt and doing a few new exercises that help a little bit; but I confess I am scared that I will have pain for the rest of my life! It hurts to get out of bed, or the car, or roll around at all, or bend in many directions. I would love some help!!!!

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    1. Hey Brooke, so sorry to hear you’re going through all this, but I’d be happy to help! I talk to a lot of people who are starting out in a similar situation as you– where they aren’t quite sure if it’s the SI joint or something else, but they do know they have pain, and so far none of the other treatments they’ve tried have really worked.

      I’d definitely love to talk to you and come up with a game plan– you can reserve a time via my booking site, or else email me at christycollinshealth@gmail.com if you don’t see a time that works. Talk soon!!

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