Great question: Can you still realign your SI joint, even if it’s been stuck for many years?

Hi everyone, I had a great question from a reader in Latvia this morning (that's one of the perks of running this blog- I get to hear from people all over the world!). This reader was wondering if it's still possible to get the sacroiliac joint back into alignment, even if it's been stuck in … Continue reading Great question: Can you still realign your SI joint, even if it’s been stuck for many years?

Our PT and doctor directory is up and running :)

Hi everyone! Thank you SOOO much for all of your recommendations! I'm happy to announce that the directory is up and ready for viewing. I wanted to explain that, for now, I've decided to only include physical therapists and doctors (MD's, DO's) on the list. A few of you had recommended practitioners with other certifications, … Continue reading Our PT and doctor directory is up and running 🙂

Do I recommend DNRS for SI joint dysfunction?

Hi everyone! A reader recently wrote in to me with the most interesting question.  She's been struggling with SI joint issues for years, and has already tried approaches such as osteopath, chiropractor, and PT, and is still struggling. This reader is (rightly so) very interested in exploring neuroplasticity-based approaches to the SI joint, as I … Continue reading Do I recommend DNRS for SI joint dysfunction?

New video! Why I always tell people to keep trying PT

https://www.youtube.com/watch?v=Ga84uA55RqE&t=13s Okay, so I finally got up the courage to make another Youtube video. This is something that I so often end up writing in my emails and messages to people, I thought I could end up reaching more people this way. I hear from so many people who've been through multiple medical practitioners-- doctors, … Continue reading New video! Why I always tell people to keep trying PT