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My Sacroiliac Joint Saga

How I healed from SI Joint Dysfunction

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About Me

Christy Collins

Christy Collins

Hi, I'm Christy! I'm an aspiring physical therapist sharing what I've learned about health, fitness, and overcoming chronic pain.

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Please Note

I’m writing this blog to share what I’ve learned as a patient with SI joint dysfunction. Please consult your doctor before making any changes to your healthcare routine.

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Recent Posts

  • A “rough” workout that made me super happy
  • Understanding hypermobility
  • When you’re in it for the long haul: Isometric Exercises
  • Why a PT should always be clear about what they’re adjusting, and why
  • I am now offering coaching calls :)

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© Christy Collins and My Sacroiliac Joint Saga, 2016- 2020.  Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited.

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Please Note

I’m writing this blog to share what I’ve learned as a patient with SI joint dysfunction.  I do not currently hold any medical certifications.

I hope that what I write here will spark your interest, give you hope, and introduce you to new ideas.  My goal is to help get you pointed in the right direction, and save you some of the time it took me to find answers.  Please consult your doctor before making any changes to your healthcare routine.

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