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My Sacroiliac Joint Saga

How I healed from SI Joint Dysfunction

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Daily Living & Lifestyle Factors

Overall philosophy

Key Points of My Recovery series, #3: Adjusting My Movement Patterns

The SI joint is like a puzzle

Positions where the SI joint is more or less stable

Sitting

Why sitting can be painful with SI joint dysfunction

My advice for a reader worried about sitting for ten hours on a plane

Driving

If you’ve switched cars due to SI joint dysfunction, you’re not alone.

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About Me

Christy Collins

Christy Collins

Hi, I'm Christy! I'm an aspiring physical therapist sharing what I've learned about health, fitness, and overcoming chronic pain.

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The information on this site is for educational purposes only. Please consult your doctor before making any changes to your healthcare routine.

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© Christy Collins and My Sacroiliac Joint Saga, 2016- 2021.  Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited.

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Recent Posts

  • Combining multiple treatment methods for an upslip (Erik Dalton article)
  • How to correct an upslip
  • A bittersweet pause
  • Levels of pathology: how some forms of misalignment are more serious than others
  • What is an upslip?

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Ok, so maybe everyone won’t get this post, but I feel you guys will understand...
I’ve been working on some of my own illustrations recently + a *new blog post!* What is an upslip?
A weird moment of pause.

Please Note

I’m writing this blog to share what I’ve learned as a patient with SI joint dysfunction.  This information is for educational  purposes only, and is not meant as a substitute for medical advice.

I hope that what I write here will spark your interest, give you hope, and introduce you to new ideas.  My goal is to help get you pointed in the right direction, and save you some of the time it took me to find answers.  Please consult your doctor before making any changes to your healthcare routine.

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